Hey y’all, I’ll keep this short, but I figured I should say something rather than just… not… post… anymore? It’s been a nuts couple of […]
I don’t know about you guys, but, I’m a toe dragger. When I walk around a pole, I drag my big toe! This creates a […]
Hey guys, I’ll start off with a few poleography vids (two of the same routine–progress!) and then say what I have to say. I don’t […]
Prolotherapy and Me, AKA How I Ended up with This Many Bruises Without Poling. ALSO: Which Bridesmaid Dress Should I Wear?
Hey y’all! I’m still doing PT (8 months now) but my sports doctor is less than enthused about my healing progress. So I’m trying prolo! […]