Step-through to flag to sit from a forearm climb

This move is SO cute! Just learned it last night (Kelly’s level 2 at B&P, hollla):

You do a forearm climb, lean to the same side as the “high” arm and the outside leg (the ankle that’s in FRONT of the pole), then, keeping that outside ankle on the pole, “step” through the little window you’ve created with your inside leg and immediately roll over it like you’re going into a cradle. You can “flag” your legs for extra drama.

From there, you pass the leg you rolled over around the pole and cross your legs for a sit. I probably could have then straightened my leg to make nicer lines, but, I got there! Something back and polish I think… Cute transition, right?!


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