Ah, more reasons to love pole. So. Freaking. Much. I know a lot of people dance to mix up their work out routines (great idea, […]
Literally. So first of all, HI SNITCHES! I’ve been away… doing a little of this: And a teeny, tiny bit of this: Baaaaaaaaaaaallin’. So basically, […]
As cute as you want to look in your tiny pole clothes, you can’t skimp on small servings of fat and protein with your carbs if you’re going to really dance. They’ll carry you through practice long after that sugar has burned off.